The Outer Banks best shopping experience for healthy choices in every day living. Take some time to explore this website for the latest health information, news on natural products and accurate tools to assess your health and lifestyle.
Autumn Harvest means lots of fresh produce and homemade soups and stews...yum! See our fine selections for your next meal...
We have many daily and weekly in-store specials to offer you healthy options for your life!
We look forward to your next visit, see you soon ~ Lynn and Frank
|It's not milk: it's nut milk|
Looking for a healthy milk alternative? Nut milks made from almonds, filberts, cashews, and even sunflower seeds are full of enzymes. Almond milk, for example, contains calcium, magnesium, phosphorus, potassium, iron, manganese, and zinc. Pick some up at your health food store.
|Tangy Bean and Spinach Salad|
|This simple salad will provide you with nearly half of your folic acid ...|